Spinach Perkedel Recipe

Spinach can not only be processed as a clear dish, spinach can also be made into rolade chips and even a nice cake. Here are spinach recipes that you can try at home to add to your family’s food menu.

Material :

  • Potatoes, cut into pieces, fry puree (450 grams)
  • Spinach, brewed, finely sliced ​​(1 bunch / 100 grams)
  • Fried onion (3 tablespoons)
  • Fried garlic, puree (2 cloves)
  • Leeks, finely sliced ​​(1 pair)
  • Egg (1 granule)
  • Salt (1/2 teaspoon)
  • Mrica powder (1/2 teaspoon)
  • Sand sugar (1 / 2sheets)
  • 2 egg whites, whipped off for coating
  • The oil for frying.

How to make :

  • Mix potatoes, spinach, fried shallots, fried garlic, leeks, eggs, salt, mrica powder, nutmeg powder, and sugar. Fight until smooth.
  • Take a little mixture of potatoes. Flat round shape. Dip into egg white.
  • Fry in oil that has been heated over medium heat until cooked
  • Ready to be served.

That’s an easy way to make spinach cakes. Hopefully useful for you.…

Healthy Recipes of Banana Steamed Cake

How to treat healthy foods is by steaming or boiling. This method can minimize the addition of excess fat. According to research processing food by steaming or boiling can help the body fight diabetes.

Here is one of the recipes that are steamed.

Banana Steamed Cake

Material:

  • Banana horn / jackfruit banana (2 fruits), round slices, steamed.
  • Rice flour (150 grams)
  • Sand sugar (150)
  • Coconut milk (450ml)
  • Vanilla essence (1/4 teaspoon)
  • Pandan leaves (2 sheets)
  • Sago flour (20gram)
  • Santan (200ml)
  • Red sago pearls (50 grams)
  • Salt to taste.

Ingredients for gravy:

  • Thick coconut (100ml)
  • Maize flour (2 tablespoons)
  • Sugar (2 tablespoons)

How to make:

  • Boil the pearl sago until cooked and soak it in cold water, remove the drain.
  • Dissolve the sago flour into 200 ml of coconut milk, set aside.
  • Dissolve rice flour, sugar, salt, vanilla, essence and pandan leaves into 450 ml coconut milk. Cook while stirring until smooth, remove.
  • Then enter the sago flour solution, stirring until well blended. Add red pearl sago, stir again.
  • Pour the mixture into a plastic cucing mold that has been greased. Place the banana on top.
  • Then steam for 15 minutes with medium heat until cooked
  • Kuah areh: cook coconut milk, cornstarch, and granulated sugar while stirring until boiling.
  • Remove the banana cake from the mold. Flush the areh sauce on it.
  • Special banana cakes are ready to be served.

Likewise resp makes delicious steamed cakes, hopefully it will be a benefit for all of you.…

Make Delicious Tempe Mendoan

Tempe is a food that is very popular with Indonesian people. Maybe tempeh is known as a simple food, but it turns out in tempeh there are various ingredients that are very beneficial for humans, such as energy, protein, fat, carbohydrates, calcium, phosphorus, iron, vitamin A, and vitamin B1. All of these ingredients are very beneficial for the human body (if consumed properly).

Tempeh can be used as a variety of dishes, such as tempe bacem, tempeh soup, fried tempeh, etc. Now what we will discuss is processing tempeh by frying it, fried tempeh is usually called tempe mendoan. If the method of cooking fried tempeh is done correctly, it will produce savory, delicious and delicious tempeh (so it is suitable for making coffee / tea drinking or can also be made as a rice dish).

For those of you who are used to frying tempeh, but the results are still not satisfactory, then follow the suggestions on how to make tempe mendoan as follows:

Tempe mendoan

Material :

  • 8 tempeh, cut thin and slightly wide
  • Wheat flour (150 grams)
  • Chives are sufficient (to taste), thinly sliced
  • White water (150 cc)
  • Oil for frying (roughly)

Seasoning:

  • Garlic (3 cloves)
  • Shallot (2 cloves)
  • Powdered coriander (1 tsp)
  • Kencur and turmeric (just a little)
  • Pecan (1-2 items)
  • Salt to taste

How to make :

  • Blend all the spices first, rub until evenly distributed
  • Prepare water and then enter the flour and seasoning that has been smooth
  • Add onion slices
  • Put the tempeh back and forth so that the spices infuse evenly
  • Heat cooking oil
  • Then tempeh is ready to be fried
  • Fry for – / + 5 minutes, keeping from burning
  • Tempe mendoan is ready to be served

Easy and simple, not how to make delicious and tasty tempeh mendoan? Good luck and hopefully the brief description has benefits for all.…

Recipe for Making Rawon

Rawon is a typical food originating from the East Java region.

The basic ingredients of this dish are meat. Rawon is not only liked by the people of East Java, but has become a favorite among some Indonesians, or even foreigners.

For those of you who want to learn to cook rawon, here we will provide a recipe for making rawon.

Material ;

  • 1 kg of brisket
  • 2.5 liters of water
  • Cooking oil
  • 3 cm galangal
  • 7 orange leaves
  • 2 stems of leeks
  • 2 lemongrass (bruised)
  • 1 tablespoon of tamarind juice

Spices are mashed ;

  • 10 pieces of civet, break (take the contents)
  • 17 red onion cloves
  • 9 garlic fruit
  • 2 tablespoons coriander
  • 1 tablespoon salt
  • 1 tbsp of sugar
  • 2 red chilies
  • 5 cm turmeric
  • Terasi (to taste)

Complementary ;

  • Salted egg, split in two
  • Short bean sprouts, brew then drain
  • Prawn crackers
  • Chili shrimp paste

How to make ;

  • Boil the meat until done, cut into cubes
  • Saute fine herbs until fragrant. Put in the boiled water meat. Add galangal, lime leaves, leeks, lemongrass. Tamarind water.
  • Cover the pan, wait until the meat is tender and the seasoning is absorbed.
  • Serve rawon with a sprinkling of short bean sprouts, complete salted eggs, prawn crackers, and chili paste.

That’s the recipe for making rawon. It’s good to cook rawon the night before, it aims to add to the pleasure because the spices have permeated evenly. May be useful.…

Full of Benefits Consuming Durian

Durian is one type of fruit that is very popular with various groups. Usually durian trees bear fruit once a year. But it is still rare to know that it turns out the fruit has a content that is beneficial to humans.

What are the benefits ???

Here are some benefits of durian:

The Body Is Not Easily Tired

Durian has quite a lot of carbohydrates. In 100 grams of durian fruit can meet the needs of carbohydrates needed by the body by 21%. This means that the human body will instantly have additional energy, and in other words it is useful for humans who have a very energy-consuming schedule.

Reducing Stress or Depression

Vitamin B6 which can produce serotonin is also present in the content of durian fruit. This vitamin can prevent or reduce stress and depression.

Benefits for bones and teeth

Durian fruit also contains calcium, potassium and vitamins B1 and B2 which can drain a variety of important and very needed nutrients to maintain and maintain healthy bones in your teeth.

Blood booster

Durian fruit contains folate, copper and iron. The content is very useful for adding blood, so this fruit is suitable for people who have anemia or lack of blood. However, it would be nice for people who have high blood pressure not to consume durian fruit.

Stabilizing Sugar Levels in Blood

Durian contains manganese. Manganese can play a role in controlling blood sugar levels.

Streamlining digestion

Durian fruit has a fairly high fiber content, so it will facilitate the digestive process. So you do not need to worry about constipation or constipation.

Nutrition for the skin

Durian also contains vitamin C, where vitamin C is needed to ward off free radicals and premature aging. Your skin and face will look young.

So a little description of the benefits of durian fruit that you really enjoy. Hopefully you know more about it. This is useful to add to your experience. Hopefully it will become a reference for durian connoisseurs.…